Wishing everyone a year of health, happiness and meaning

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“OMG!!! What is that?? A grey hair!”. Just in time for my 31st birthday, I received a gift, a grey hair. Maybe this hair was a call for me to embrace my age. :) So for the second time on my birthday, instead of focusing on how further ahead I should be, I’ll look back at lessons I have learned:

1. Who you are, counts more than what you do

Very few people have a career that makes them unique and very well known. Most jobs and positions, in fact, can be done by many people. What makes you unique is who your are as a person in that position…

Discover what you love, do what you love (and everything you love) and you must start now!

Barbara Sher (1935–2020)

Barbara Sher was a a career life coach and a best-selling author. She appeared on Oprah and several other television shows. The “god-mother” of life coaching was famous for her down to earth techniques to help you discover and develop your inner genius.

I recently discovered her via YouTube. I enjoyed watching some of her videos and reading two of of her books (listed below).

Here are a few pearls of wisdom from her 30 plus years as a life career coach:

1. Do What you love

The correct question to ask, according to Sher is not- what you could do, but- what do you…

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OK, so I know this book is from the 90’s and we are in 2021! I just recently though discovered Dennis Prager and I am loving his Fireside Chats on YouTube, where he talks about life topics and values. While I don’t agree with every argument of his, I love many of his insights and enjoy his refreshingly simple explanations.

This book is no exception. Very easy to read and offers so much “food for thought” to take away. I highly recommend it.

Here are some of my personal takeaways-

1. Happiness is a struggle

Anyone can be unhappy, it is easy and does not…

The recipe is a winner! Non-dairy, with only 4 ingredients and actually makes you yearn for Passover, when our diet is quite limited :)

I wouldn’t exactly call it an “easy” recipe, as it includes a few bowls, separating eggs and requires a mixer (all things I usually try to avoid). In this case, it’s worth it!

Non-dairy Mousse (yields a 9 inch round,or similar size)

Dried/toasted crumbs for the pan(can be made from brownies,chocolate cake, or chocolate cookies)
a few spoons of oil for pan,for melting chocolate
6–7 eggs (separated)
200 grams dark chocolate
a few spoons of liqueur,vanilla (optional)…

Become co-authors with God of the world that ought to be

“We are here to make a difference, to mend the fractures of the world, a day at a time, an act at a time, for as long as it take to make it a place of justice and compassion” ~Rabbi Sacks

1. How to lead a meaningful life?

“Those mourned were not the most successful, rich or famous. They were the people who enhanced the life of others. They were truly loved. The best predictor of happiness is the sense that you have a purpose in life. Happiness is the ability to say: I lived for certain values and acted on them. I was part of a…

Become co-authors with God of the world that ought to be

I just finished his fascinating book, “To Heal a Fractured World”. The book was so inspiring and thought provoking to me, I intend on writing a more detailed summary on it in the near future.

In the last chapter of the book he listed life lessons, I can’t help but sharing a few of them in this shorter post.

“I make no claim to wisdom”, he writes, “but this I have learned:

1) That each of us is here for a purpose.
2) Where
what we want to do and what needs to be done, that is where God wants us to be.
3) That even the smallest good deed can change someones life.
4) That what counts is not how much wealth we make but how…

Jewish Wisdom to Help Transform Jealousy Into a Catalyst of Self-Improvement

In Jewish thought, we want to have the right balance between two extreme character traits. The Hebrew word for character trait is “mida”, which means “amount”. We aspire to acquire a character trait that is not absenting oneself nor exaggerating ones self. Rambam, influenced by Aristotle, has his well- known approach of moderation, where one should always be governed by the “mida beinonit. Jealousy is no exception. We want to have the right amount of jealousy.

Men do not desire merely to be rich, but to be richer than other men.” ~John Stuart Mill

The Tenth Commandment: “You Shall Not Covet”

The last of the ten commandments…

4 main differences between Christianity, the world’s largest religion and Judaism, the world’s oldest monotheistic religion.

Photo by Aaron Burden on Unsplash

The term “Judeo-Christian” is used to group these two religions together. Both religions read the bible, believe in a god who cares about individuals and share many other values and ideas. American leaders have used this term to mean shared values that are the core of American law and moral.

Both Christianity and Islam have been influenced by the Jewish tradition. In fact, Jesus and his earliest followers were observant Jews. The four new testament Gospels are the accounts of the life and teaching of Jesus, assembled after his death. …

According to this best seller, learning your and your spouses’s “love language” will help your relationship thrive. I enjoyed this book and would like to share some ideas from it.

Photo by Alex Iby on Unsplash

The “in love” Experience

Most of us enter marriage through the “in-love” experience. This experience can be euphoric. The “in-love” couple are emotionally obsessed with each other, thinking about each other all the time and longing to be together.

Psychologist Dorothy Tennov, has conducted long-range studies on the “in-love” phenomenon. Her studies concluded that the average life span of a romantic obsession is two years.

When falling in love has run its natural course…

Introducing NLP and how it can improve your life

Photo by Zac Durant on Unsplash

What is NLP?

Neuro-Linguistic Programming is a personal development approach that seeks to utilize the language of the mind to yield required results in life. It includes a mixture of techniques and tools from various fields of study. It was created by Richard Bandler and John Grinder in 1976.

According to this approach, people experience the world and operate in it through their inner “maps”. Our maps are different from one another, having been created through personal sensory experiences and backgrounds. The same external situation will be viewed differently based on our unique maps.

Therapists that work with Neuro-linguistic programming seek to look…

Tamar Meisels

Jewish wife and mother, pursuing a life of happiness and meaning

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